Virtual Yoga Class

September 16, 2020


Yoga is a fabulous discipline for our residents to practice. Going back 5,000 years, it combines physical exercises, mental meditation and controlled breathing techniques to strengthen the muscles and relieve stress. Prior to the Covid-19 crisis, we had onsite yoga classes. We recently conducted our first virtual yoga class with the instruction of Kerri Lyford. And residents were happy to go back to their favorite poses.

More Activity Highlights

Learn about all we do at Golden Pond by browsing through our Activity Scrapbook. It is filled with lots of fabulous photos.
(Selection will appear in the viewer.)

  1. Passover Seder Celebration
  2. Everyone Is Irish Today
  3. Residents Get The Royal Treatment
  4. Pan Seared Scallops & Lemon Risotto
  5. Super Bowl Sunday – 2021
  6. Shrimp Scampi – Delicious!
  7. Boy Scouts Loyal To Golden Pond
  8. Grateful Reopening
  9. Reliving The 60’s On MLK Day
  10. New Year’s On Wheels
  11. Children Sing Christmas Carols
  12. Night Before Christmas
  13. Something Different, Let’s Order Out
  14. Sharing The Meaning Of Hanukkah
  15. 4th Grade Class Visits…Virtually
  16. Honoring Our Veterans
  17. In The Kitchen With The Chef
  18. The Books Are In Order
  19. A Taco Walking In The Kitchen?
  20. Residents Vote By Mail
  21. Continuing Education With FSU
  22. Guess. Who Am I?
  23. Go “My” Team – Great Sports Fans
  24. Win, Place & Show Your Funny Mask
  25. Virtual Yoga Class
    Now Showing
  26. Country Concert For NALW
  27. Hawaiian Themed Celebration
  28. Warm, Relaxing & Chill
  29. Residents Can Walk To The Market
  30. Jere Shea Sings In The Courtyard
  31. Friendly Sharks Around Pool Table
  32. Promenade Is A Wonderful Place To Meet
  33. Welcome To the 26.2 Bistro
  34. Relaxing Music In The New Courtyard
  35. Kalifornia Karl Entertains
  36. Do You Have A Reservation? Yes!
  37. Bowling Down The Hallway
  38. Lining Up The Putt
  39. New Promenade at Golden Pond
  40. Hopkinton Cares – True To It’s Name
  41. Moms Are Special
  42. Hear The Horns…It’s A Parade…For Us!
  43. Thank You Hillers Pizza & RE/MAX
  44. Back To Her Smiley & Funny Self
  45. Meals, Messages, Smiles
  46. Thank You For Your Support
  47. Creating A Comfort Zone During Crisis
  48. Great Food Helps With Covid-19 Stress
  49. Sunshine & Social Distancing
  50. Zooming Over To The Family
  51. Local Children Lift Our Spirits
  52. Homeschooling At Golden Pond
  53. Residents Adjusting To Covid-19 Crisis
  54. Cool Big Band Swing, 60’s Folk
  55. MetroWest Members Visit
  56. Cooking With Hilda
  57. Music in Motion
  58. Brushing Up Our Artistic Talents
  59. Celebrating With Families & Santa